Is Prānāyāma Dangerous?
Published on: 15/09/2023
Discover the healing power—and real risks—of prānāyāma. Learn why careful guidance matters, how long is too long, and what ancient teachers and Amma herself say about safe breathwork practices.
Yoga
Discover the healing power—and real risks—of prānāyāma. Learn why careful guidance matters, how long is too long, and what ancient teachers and Amma herself say about safe breathwork practices.